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Private Lessons

One-on-One Feldenkrais lessons are called Functional Integration® (FI).

 

In an FI® lesson, you are gently moved by me using Feldenkrais-specific movements that are designed to help you discover ways in which can move more easily. These lessons use the same principles as the group classes, but instead of being guided verbally to move yourself, I mindfully move you with my hands and without force. More info about FI can be found here.​

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Are you the parent of a child with special needs? The Feldenkrais® method has a long history of helping children with a variety of challenges including cerebral palsy, brain injury, and developmental difficulties. I'm currently mentoring with expert practitioner Sheryl Field and studying how best to apply the method to this group of people. I provide a nurturing and friendly environment for babies and children of all ages. Please reach out with any questions or concerns.   

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Lessons are an hour and take place in Swissvale, PA. Please use this form to inquire about a lesson:

Functional Integration Request

Thanks for your request. I will be in touch via email shortly.

Please read these ATM guidelines first to get the most out of the lesson
Triangle Arms Recorded Zoom Class Live
00:00 / 48:34
Rolling with Your Whole SelfRecorded In-Person/ Zoom Class Live
00:00 / 54:37

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© 2020 Sarah Silk

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Feldenkrais images: ©International Feldenkrais® Federation Archive, Robert Golden

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